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  • Abstract (text)예약의령찌라시 썰의령동대구 모텔의령부산 모텔 추천♚의령탑 클래스♔【의령여관 콜】의령익산 모텔 추천»의령안산 대딸방υ의령일산 모텔➼의령대전 모텔 가격☢정읍아마 시안의령출장안마출장부르는법의령에이미 av카지노사이트의령모텔 tumblr온라인카지노예약의령출장안마의령출장색시미녀언니부산다방 티켓 썰의령출장안마의령출장안마의령여관 미시남양주만남24시출장샵의령아가씨 썰의령퇴폐의령익산 모텔 가격◐의령전화 tumblrセ<의령콜걸출장마사지>의령모텔 걸▦의령콜걸강추✁의령국 노⇪의령조건 만남 서울┝24시출장샵의령출장안마

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의정부천안 오피스 2004 Oct;104(10):1570-6.

의령출장안마✄출장부르는법∷의령출장외국인《의령동대구역 여관》➻《의령출장샵콜걸》♦의령모텔 찌라시⇇의령부산 하단 출장⇛의령아가씨 출장◙의령텀블러 여관┯의령조건 만남 카페

의령출장안마▀출장부르는법♠의령출장외국인《의령태국 에스코트》⇤《의령천안 만남》⇪의령신림 모텔⇂의령콜걸샵╒의령아가씨 출장⇛의령콜녀✏의령출장오쓰피걸

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

의령출장안마┠24시출장샵⇚의령출장외국인《의령출장 만남 보증금》チ《의령용암동 모텔》♛의령불광 여관◆의령천안 만남♟의령조건 만남 카페◇의령대구 모텔 촌↾의령출장소이스홍성

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 의령출장안마
  • 24시출장샵
  • 예약금없는출장샵
  • 의령출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    진도여주 모텔 추천
    [Indexed for MEDLINE]

    의령출장안마♪ 24시출장샵↷의령출장외국인《의령야동 실제》☪《의령출장오쓰피걸》╠ 의령일산 모텔 추천♐의령부천 대딸방⇣의령김해 모텔 추천┫의령토요 경마▦의령만남 카톡

    의령출장안마☀24시출장샵↯의령출장외국인《의령해운대 모텔》⇚《의령강릉 모텔 추천》◙의령출장업소☼의령출장업계위◊의령천안역 근처 모텔☺의령멜라니▨의령소라넷 이벤트

    의령출장안마✤예약금없는출장샵↸의령출장외국인《의령op》◦《의령여관 미시》⊙의령토요 경마↑의령다방 모텔╝의령해운대 모텔↳의령출장 만남 대행◇의령출장업소

    의령출장안마↽24시출장샵▪의령출장외국인《의령출장마사지》❉《의령평택 여관》ト의령마사지△의령폰섹 녹음⇪의령모텔➹의령여자 모텔▶의령안중 모텔

    온라인카지노
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